Life.Health.Wellness.

High heels..... Yes, they look awesome! Well, let me rephrase that - depending on the style, they may look great. But as we all know, ...

Have you ever had a situation when you ran into someone you haven't seen in a long time? A longtime friend who's been MIA ? So...

Remembering the servicemen and women who have went before us and made the ultimate sacrifice to protect our freedom - thus allowing us to do...

HOLY CRAP!!!! (Yes, that's right! Four (4) exclamation points, son!) How long has it been?! About a year?! Yes, something like that!...

Results don’t come easy!  They come at a price.  A price that many might not fully comprehend or think through until they take the ...

I remember when I was a kid when I was first learning to tie my shoes. My dad would sit next to me and show me how he tied his. As I sat th...

Perseverance is to persist in anything undertaken; to maintain a purpose in spite of difficulty, hardship, adversity and pain; to continue ...

It was about this time two years that I found myself sitting at the table in one of the conference rooms at the headquarters building of my ...

So there I was flipping through the TV channels with my remote in hand. As I was going through the channel guide, I scrolled up & down ...

"Be true to yourself, help others, make each day your masterpiece, make friendship a fine art, drink deeply from good books - especia...

I remember a while back logging onto my laptop as I was about to check my emails when I came across a photo that I was tagged in on Faceboo...