Saturday, June 7, 2008

BodyBot - Results in Just 4 Minutes

May sound too good to be true, right? Workout in just 4-minutes and lose unwanted body fat? Sounds too skeptical? BodyBot creator, Ryan Lee says, "You should be skeptical." I know I did, until I tried his BodyBot workout circuits. Now I'm a believer! Ryan Lee, also known as the trainer's trainer, delivers high-velocity weight-loss results in as few as 4 minutes a day. I've been training for over 18 years and Ryan's BodyBot workout is something unique, motivating and it works! Check out the link below and you be the judge!


Thursday, June 5, 2008

Thought of the Day

"Science is nothing but organized common sense."
- Alwyn Cosgrove, MS, CSCS, Co-Owner of Results Fitness in Newhall, CA


Wednesday, June 4, 2008

Einstein Once Said....

Albert Einstein once said:
“If the bee disappeared off the surface of the globe then man would only have four years of life left. No more bees, no more pollination, no more plants, no more animals, no more man.”

Einstein also had this to say:
“Computers, working together, may one day generate facts out of thin air.”

It's pretty amazing how one can create or fabricate, for that matter, a myth or fact simply by attributing it to Einstein, right? The bee quote I mentioned above is making its rounds out in the world is a perfect example of this.

Well, I call this BS! Einstein knew a lot about the universe, after all, this dude was a physics guru. He rightfully & definitely earned his place in science with his theories of relativity and a bunch of other stuff that 'brainiacs' get involved in. However, Einstein didn't know jackcrap about bees, and I’ve got a crisp twenty to anyone who can prove otherwise.

If you do a Google search on “Einstein bees", one gets 893,000+ results as of today. It’s true that things on the Internet sometimes take on a life of their own. In this case, the myth apparently first took shape & form in the so-called 'mainstream media'. From that point forward, it was echoed everywhere in the news which spread like wildfire - both in print and online.

Nothing can take the place of having the ability to think for oneself. It's still your personal responsibility to judge whether or not information is accurate, no matter which source it came from! Period! Do your research before thinking it's fact!

Don’t be seduced by the buzz!


Fitness Tip of the Day

Need to lose some weight? I have the answer to your problems. Eat less and move more! And please, get rid of the list of excuses as to why you don't exercise.