Friday, October 17, 2014

Workout of the Day - MMA Special (Metabolic Mayhem Assault)

So there you are! Making your way to the gym and contemplating the upcoming workout experience as you know that boredom is starting to set in doing the same thing over & over again.

You're results are becoming stagnant and you're a bit frustrated with the lack of progress!

So what to do?!

If you're looking for a quick, explosive, heart-thumping, metabolic exercise experience, then look no further!

Check out this workout that's GUARANTEED to help you torch body fat, build lean muscle and make you experience the essence of the "2 S's" - Sweat & Smile!

I give you the.......

MMA Special - Metabolic Mayhem Assault!

 

Time to get to it!

-AR