So you want to perform like a champion, huh?! Well, you better get to it and start putting in some work. Playing like a champion doesn't come easy - neither are the workouts!
Here's a great video of my good friend & colleague Todd Durkin, CSCS - owner & founder of Fitness Quest 10 (San Diego, CA) as he takes HLN sports anchor Rafer Weigel through a Super Bowl MVP workout. If there's one guy who knows what if takes to become a Super Bowl MVP, Todd's the man. After all, he happens to be the trainer for Super Bowl XLIV MVP Drew Brees of the New Orleans Saints and Super Bowl XLV MVP Aaron Rodgers of the Green Bay Packers.
Enough said. Now get to it!