If You Want the Best Result

Guest Blog from Alwyn Cosgrove, CSCS - owner of Results Fitness (Newhall, CA)
--(http://www.alwyncosgrove.blogspot.com/)

A good philosophy is that if you want to build the best building, you need the best raw material and the best builders.

Basically - if you want the best result, you need the best stuff.

• If you are going to eat - eat the best food
• If you are going to exercise - do the most effective exercise
• If you are going to supplement - take the best supplements
• If you want to learn something - learn from the best experts in the field

Any time you try to get the best result without the best stuff - you're going to fail.

Bottom line - take the TOP line. Always go to the best choice first!

-AR