Check out this great video of Josh Trent, NASM-CES, of fitnessSD and Wellness Force as he takes you for a ride 'thru' Taco Bell. You know.......that place that offers you 'healthy fast food' & home of the 'Taco Bell Diet'!
C'mon folks, are we really that naive to think that fast food is really healthy enough to provide us the necessary nutrients we need for optimal health & performance? You better get your head out & think again!
-AR
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