Tuesday, February 16, 2010

Apolo Ohno's Olympic Workout

Well, it's official. The Vancouver 2010 Winter Olympics have begun! This is where all of the world's top level athletes display themselves in action in their sport of choice as they strive for Gold, Silver or Bronze.

The road to get there is no easy feat. These guys & gals have to devote numerous hours of training and practice to achieve their level of athleticism. To give you a glimpse of a typical training day, here's a short video the features our very own Washington State resident, Apolo Ohno - Six-Time Short Track Speed Skater Medalist & Olympic Champion. Enjoy!



-AR

1 comment:

Syed Asif Ali said...

Great post! yesterday i found another great video post about body building. Here is the link
six pack abs workout