Fitness, Exercise Prescription, Optimal Nutrition, Living Well & Being Awesome In All That You Do
Friday, February 26, 2010
Kill Your Scale
Here's another great video from my friend and colleague, Sean Croxton of Underground Wellness. The topic of discussion is pretty straight forward as Sean explains in his video. Enjoy!
2 comments:
I loved this video!! Thanks for posting it...I must say I am a bit obsessed with the scale...
-Lindsey
Thanks Lindsey. Be sure to keep reading my blog as I'll be posting more info about this topic - fat wt.vs. lean body wt.
-AR
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