Friday, February 26, 2010

Kill Your Scale

Here's another great video from my friend and colleague, Sean Croxton of Underground Wellness. The topic of discussion is pretty straight forward as Sean explains in his video. Enjoy!



Lindsey said...

I loved this video!! Thanks for posting it...I must say I am a bit obsessed with the scale...

Adrian Robles said...

Thanks Lindsey. Be sure to keep reading my blog as I'll be posting more info about this topic - fat wt.vs. lean body wt.