Another great video from Josh Trent, NASM-CES of Wellness Force and FitnessSD. Check out Josh as he goes out in public in full character as "The Health Genie" in hopes to help educate parents & kids about the foods they eat. Though his video is very comical & light-hearted, the message that Josh is promoting is a lifelong lesson.
Eat well & be well. Oh yeah, don't forget to get your workout in too!