Jack LaLanne's 10-Point Self Improvement Plan:
- Exercise
- Nutrition
- Positive Thinking
- Good habits
- Grooming
- Smile
- Posture
- Help others
- Relaxation
- Faith
-AR
Monday, April 26, 2010
A Blast from the Past - Jack LaLanne
I was checking out some some 'old school' videos on YouTube when I stumbled across this one. Here's a great informational video of fitness great & legend, Jack LaLanne, as he discusses his "10-Point Self Improvement Plan". Although this video was taped back in the early 50's, it seems that his topic of conversation still holds value to this day.
Jack LaLanne's 10-Point Self Improvement Plan:
Jack LaLanne's 10-Point Self Improvement Plan:
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