Wednesday, October 13, 2010

Sandbag Training

Check out this great video of my good friend & colleague Sean Croxton, CMTA - owner of Underground Wellness (San Diego, CA.) as he kills it with Ultimate Sandbags on San Diego's Mission Beach with Josh Henkin, CSCS - inventor of Ultimate Sandbags. Sandbags are a great versatile workout tool for everyone - no matter what age, exercise experience/level, etc. For more info on this awesome piece of fitness equipment, click here. Now, get to it!!


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