Wednesday, December 22, 2010

Friday Fun Day! Jump Start the New Year!

Here's a great video featuring my friends & colleagues Sean Croxton, CMTA of Underground Wellness and Brett Klika, CSCS of Fitness Quest 10 and brettklick.com (both in San Diego) as they show you some awesome, fun & creative bodyweight exercises to help you get a jump start into the New Year.

Check it out.


-AR

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